Harmonic Sanctuary — Sound Bath & Vibroacoustic Therapy (VAT Waterbeds) in Mullumbimby
Activating our vagus nerve is the latest wellness trend. Exactly what we are passionate about supporting and encouraging!
Welcome to Harmonic Sanctuary
A space of sound, stillness, and deep nervous system healing.
Nestled in the natural beauty of the Northern Rivers, Harmonic Sanctuary is an invitation to slow down, breathe deeply, and return to the quiet intelligence of your body and heart.
Here, sound becomes medicine, movement becomes release, and stillness becomes home.
What happens here?
- Sound baths + voiceInstruments + gentle guidance to soften stress and open the heart.
- Vibroacoustic immersionVibration through the body to support deep relaxation and integration.
- Movement + releaseGrounded breath and nervous-system-friendly flow.
- Stillness + integrationA place to downshift, reset, and feel yourself again.
Meet Your Guides
Elizabeth Huxtable
Sacred Sound, Workshops & Healing Modalities
Elizabeth offers profoundly nurturing sound journeys using beautiful, high-vibration instruments and voice—inviting the body into relaxation, emotional release, and inner harmony. Gentle, intuitive, and deeply supportive.
Elizabeth’s modalities may include:
- Biofield TuningSubtle-energy harmonising through sound.
- Sound healing / sound therapyInstrument journeys for regulation + release.
- EFT tappingGentle emotional processing and calming.
- Polyvagal resetSafety signals for the nervous system.
- Brain GymSimple movements for integration.
- Essential oilsAromatic support for grounding and presence.
Guy Sohm
Sound, Frequency & Consciousness Immersion
🌅 Guy shares a multisensory journey exploring 🧡 heart awareness, breathwork, sound, frequencies, vibration, coaching and healing technologies—guided with deep presence, care, and a devotion to helping people feel safe, connected, and alive.
- Vibroacoustic waterbed therapyDeep body-level vibration + sound immersion + breathwork.
- Vagus nerve support & nervous system regulationThese sessions gently guide the body from survival, fear, and constant doing… back into safety, calm, connection, and the natural state of thriving. A return from sympathetic overdrive into nourishing parasympathetic rest. And when energy feels low or distant, soft up-regulation awakens warmth, vitality, and aliveness once more.
- Crystal Bed Biomat MX7000Far infrared, negative ions, thermal support.
- Chi MachineGentle rhythmic activation for flow.
- Frequency immersion (advanced)Optional tools for deeper states.
- Clay to play and artCreative endeavours to help shift into right brain activity and nervous system settling and balance.
Contribution Options - open to exchange, crypto, money or transfer (depending upon your budget) • Intro session starting at $80 to retreat packages upto $4000 • Message Guy to arrange
Choose what feels aligned. Enquire for current offerings and availability.
Explore the potential 1 hour session
- Introduction Consultation + BreathworkSettle in, ground in nature, share your preferred focus for session and identify ideal outcome. Then receive, relax and restore.
- 30 minutes on Vibroacoustic waterbedShorter session to understand your needs and experience down regulation for body + mind.
Recommended 2 hour session
- Longer Sound journey + Breathwork + Any extras from Guy’s list of offeringsActivate your parasympathetic to access rest and digest. For deeper relaxation and heart-opening resonance.
- 60 minutes on Vibroacoustic waterbedA fuller immersion + integration.
- Crystal bed - Biomat MX7000Restore + recharge.
Luxury package 3 Hours
- Sound journey + Breathwork + Any extras from Guy’s offeringsSlow down and come home.
- Extended 90 minutes vibroacoustic waterbed immersionDeep reset—relaxation, clarity, and integration.
- Crystal bed (Biomat MX7000)Far infrared + negative ions + thermal support.
An Invitation
Come exactly as you are—tired, curious, tender, joyful, uncertain, or inspired.
Rest in sound. Let your breath soften the edges.
Feel your nervous system remember safety.
You’re warmly welcome to enquire with any questions or to explore what’s currently available.
Kindly,
Guy Sohm & Elizabeth Huxtable
FAQ
Do I need experience with meditation or sound healing?
No. Everything is guided gently. Come as you are and let the sound do the work.
How do I enquire?
Please message here: great-awakening.org/connect
Sound Bath & Waterbed Retreats
Deep rest • Nervous system regulation • Mullumbimby & Northern Rivers
Welcome to Harmonic Sanctuary’s immersive retreats. Here, sound and vibration become medicine as you recline on our vibroacoustic waterbed and bathe your body in healing frequencies. Located in the lush hills of Mullumbimby, our retreat space invites you to reconnect with your heart, breath and body.
Each retreat blends sound baths, guided breathwork and vagus nerve activation practices to support deep parasympathetic rest. Relax, rebalance and open to the quiet intelligence within.
Why choose a vibroacoustic retreat?
- Deep parasympathetic restHydro-acoustic vibration and sound immersion invite your nervous system into rest-and-digest, promoting balance and resilience.
- Vagus nerve activationGuided breathwork and humming support vagal tone, easing stress and lifting mood.
- Holistic integrationOur retreats weave together sound medicine, movement and stillness to catalyse transformation on body, mind and spirit levels.
- Natural surroundingsNestled in the Byron Shire hinterland, our sanctuary offers peace and beauty to enhance your healing journey.
Retreat Offerings
Day Retreat
- Guided sound bathLie back and receive the healing sounds of gongs, crystal bowls and voice.
- Waterbed immersionA 60–90 minute vibroacoustic session on our custom waterbed to drop deeply into rest.
- Breath & meditationSimple practices to calm the mind and open the heart.
Weekend Immersion
- Multiple waterbed sessionsSpend two days immersing in frequency and sound with extended sessions.
- Nature walks & restConnect with the land, gentle movement and nourishing food.
- Integration circleShare and integrate your experiences with like-minded participants.
FAQ
Do I need prior experience?
No. Our retreats are open to everyone. All practices are guided gently; come as you are and let the sound and vibration support you.
What should I bring?
Wear comfortable clothing. We provide everything else you need including blankets, cushions and water.
How do I enquire or reserve a place?
Simply message us here: great-awakening.org/connect and we will be in touch with current offerings and dates.